In 2017, I will be hosting 4 FREE webinars around topics of self-care. The goals of these webinars will be to help participants begin to:

• Define and clarify your goals for self-care

• Identify fun and easy ways to prioritize your self-care goals

• Become your own cheerleader and combat the negative inner voices and limiting beliefs that may be holding you back from achieving your self-care goals

• Experiment with self-care strategies to help you create good habits

While I’d love for everyone to join live, I understand that time difference and life constraints may make it difficult for you to be there at the time that I choose. So, each webinar will be recorded and the replay will be available.

The first webinar, Unleash Your Inner Cheerleader!, was on held on Monday, February 13, 2017. You can watch the replay here.

My next webinar will be hosted in mid-May. Join my mailing list to receive up-to-date information about how to register!